Post by mrgreen on Feb 8, 2013 9:20:38 GMT -6
Doug Gillis is holding a coach’s clinic on Saturday, February 23rd from 9:00 - 3:00. The cost is $50 per person. This is a great opportunity for coaches and parents of pitchers as well.
Agenda:
Absolutes vs. Style and the Pre-Motion
Stride Alignment:
- Basic/Intermediate/Advanced
Stable Landing
- One motion, different pitches
Pitcher’s Rhythm
- How to train it in warm-ups
Upper Body Mechanics
Pitching Drills
- Daily drills
Rise Ball & Rise Ball Drills
- When to learn it
Drop Ball & Drop Ball Drills
- The fallacies of the drop ball
Change Up & Change Up Drills
Some Common Fallacies About Pitching
Coach Gillis is also holding 6 separate 1 hour pitching clinics on Sunday, February 24th beginning at 9:00. Each clinic will be 1 hour with a maximum of 4 pitchers per session. The cost is $70 per pitcher. This will be limited to the first 24 pitchers to sign up. Pitchers are responsible for bring their own catchers. All pitchers get their mechanics filmed and analyzed.
You can register on the Raiders Edge website at www.raidersedge.org
There is no pitching clinic on Saturday, November 23rd. It is only the coaches clinic that day. The pitching clinics are only on the 24th. The website may have different information. If so, please contact Brad Broseker below.
Space is very limited for both clinics, although there is more room in the coaches clinic.
Questions can be directed to Brad Broseker at broseker@msn.com or as follows:
Red Raider Softball, Inc./Raiders Edge
(301) 515-3385 ext. 110
www.redraidersoftball.com
www.raidersedge.org
Agenda:
Absolutes vs. Style and the Pre-Motion
Stride Alignment:
- Basic/Intermediate/Advanced
Stable Landing
- One motion, different pitches
Pitcher’s Rhythm
- How to train it in warm-ups
Upper Body Mechanics
Pitching Drills
- Daily drills
Rise Ball & Rise Ball Drills
- When to learn it
Drop Ball & Drop Ball Drills
- The fallacies of the drop ball
Change Up & Change Up Drills
Some Common Fallacies About Pitching
Coach Gillis is also holding 6 separate 1 hour pitching clinics on Sunday, February 24th beginning at 9:00. Each clinic will be 1 hour with a maximum of 4 pitchers per session. The cost is $70 per pitcher. This will be limited to the first 24 pitchers to sign up. Pitchers are responsible for bring their own catchers. All pitchers get their mechanics filmed and analyzed.
You can register on the Raiders Edge website at www.raidersedge.org
There is no pitching clinic on Saturday, November 23rd. It is only the coaches clinic that day. The pitching clinics are only on the 24th. The website may have different information. If so, please contact Brad Broseker below.
Space is very limited for both clinics, although there is more room in the coaches clinic.
Questions can be directed to Brad Broseker at broseker@msn.com or as follows:
Red Raider Softball, Inc./Raiders Edge
(301) 515-3385 ext. 110
www.redraidersoftball.com
www.raidersedge.org
